Rain or shine, i'd faithfully go to the gym nowadays.
Went for body bal... a class which i miss going to. Haven't been going since i started PT and since i fell while blading. That fall was really hell. Now i still a bit of pain. It hasn't healed fully. haihhz... realised i can't do some of the stuff lying down coz it hurts !!! Maybe also the fats around me hindering my movements. hehehe *shyz*
The class was pretty empty compared to usual days. Wai Han attributed it to the RAIN (ties in to my previous entry... excuses !! lolx...)!!! She's cute la...haha... first time listening to her speak in the singlish way. She usually speaks good english ! I like it when there's less ppl. The fri night class is usually packed !! Today more space, not so restrictive ^.^ I didn't go for the body bal 32 launch. No idea wad that is. But today she incorporated some stuff . hmm... new things to learn... and she's damn good. I think her arms muz be damn strong !! I nid practice *shyz* She said tmr she's having the GXO class for mind, body & soul. Less ppl, she can teach and correct our techiques better. Hmm... but i check the schedule... tmr not her class leh... Her's is next wk !! But since i have PT tmr... might as well juz go 1 hr earlier to see see if it's her. lolx... Luckily PT postpone 1 hr later....otherwise even if got class, also cannot make it !
Did some cardio machines after class, bumped into my PT trainer and kick fit trainer. lolx... It's quite nice to know some ppl there... at least there's some hi and byes. Wun feel like an idiot all alone. haha...
It was another stressful day at McD's. McDippers said it feels as if McD is fighting a war !!! I was soooo stressed up since yday. OT until 7.45pm... never before manz.... This morning still stressed. So i think i ate a bit too much during lunch. So guilty... did extra cardio today ! lolx... it's a good way to de-stress !!!!

hmm... just a sudden thought when i was in the filing room after a conversation...
it's amazing in the McD outlet or even the real world outside... how "people" always manage to find excuses when they do not want to be involved...

Foul mood

My mood was totally ruined this morning. First, i had to go back to office to finish up some urgent stuff. So i was there since 8.30am. Then when i went to take water, the frooking tea lady was in my way, stirring a jug of coffee. Usually, the kettle on the table is filled with hot water which i take every morning. This morning, i thought it was the same. So i poured little bit. Then the frooking lady shouted at me in chinese "Can't u see i'm making coffee????" As if i were blind and how the hell would i know the kettle was filled with coffee instead? -.-''' And i only poured like LITTLE bit... didn't even fill thefull circumference of my bottle. Not as if i emptied all her coffee. Bloodly hell... and i had go wash my bottle again. Please man... nobody has ever shouted at me in office. If my manager or boss raise voice coz i did something wrong, i will take it. But not over a tiny bit of coffee. I usually am nice and will smile at her. She can forget abt me smiling at her for hte next few days or until i forget this incident which i doubt will be anytime soon.

Back to the McD scenario....
The little McD outlet was busy... everyone had their own chores to do... Small fries was exceptionally busy with her customer changing her orders again and again. Using black sesame mochi's analogy "ehh.. i wan coffee...ehh..nope.. coke better... hmm...dun wan... i wan lime juice.. ehh... i think still coffee better" -.-''''
McNuggets was pressing small fries for more work to be done. On the other hand, small fries heard from choc sundae that apple pie "complained" to McChicken that she was "over-fried". McChicken told McDippers about it and here came McDippers telling small fries that she might need to be fried longer (taking over the deep-frying time of apple pie) WTH.... Small fries is already in the hot oil... struggling for her life. No wonder apple pie is different from the choc sundae, mcflurry and milkshake grp. A bit ostracised.. hmm... small fries better beware. Be on guard... as more hot oil might be poured over the tiny packet of fries... shesshhh....

The tiny McD outlet

McD's idea originated from Foodenia...
As a McD kid (tt explains why i nid to spend $$$ to lose weight now), i am more familarised with the stuff inside... so... i shall continue living in the world of McD. Somewhere which i dun think i belong becoz i no longer nid fast food....

This morning, i didn't plan my cast properly... kinda impulse thingy....
I shall now plan it such that McD's tiny outlet will have enough to serve its customers.

Well, most importantly, we can never miss out the Big Mac. McD will never be McD without it.
Our main menu consists of McSpicy double, McChicken, McDippers and McNuggets.
Deserts to go along... the famous apple pie, Mcflurry, choc sundae, vanilla cone, milkshake, orange juice (hmm... i nid to look at the menu again for deserts).
And of course not forgetting the all time favourite... SMALL FRIES !!!

The little McD outlet and its happenings... shall be revealed as time goes by....

McD 1

10am
Haihhz... today McDippers is not around in the outlet... out of stock
Small fries is left to fend on her own. *sulkz*
A customer calls to ask for changes in order... small fries can only listen and make changes but cannot make decisions. Small fries is in a frenzy now... haihhz... she can only hope that the customer does not call again and rush for her order...

Kick Fit is cool !!!!

Kick fit....fun !! cool !!! tiring !!! burns calories !!! whaahhaahhahaha :p
Enjoyed myself tonight. Getting my fist all wrapped up and geared in boxing gloves. Hehe... learnt the basic punches. Needed a bit of time to get the hang of the punches and the footwork techniques etc... Now my arms feel a bit wobbly again...lolx... so unfit !!!
It was fun.. but after a while u get tired but the trainer goes... "Gimme a 100% full punch!" So there u go... u've gotta give him a nice hard punch, with the nice loud clear sound when u punch against the padding... Shesshhh... Not very easy la.... coz nid to aim properly, use ur hips to turn, concentrate on footwork and use the knuckles to hit. *my knuckles are still very very red from the session !*
Kick fit is cool... it's juz another form of cardio + weight resistance. Learn quite a fair bit from the trainer today. Getting interested too... goshh... i'm really starting to like going to the gym. But ah... everything i like also nid money. Kick fit training sessions also nid money. -.-'''
Going for body combat or JCboxercise are grp classes... dun really learn the techniques. Of course whenever u have a 1-to-1 session u definitely learn more. The trainer told me all the kick fit trainers, majority of their clients are females. lolx... i guess coz all wanna lose weight and a bit of self-defence !!! It's different from PT... no nid machines... all from ur own energy and strength.
Session ended off with more push-ups and crunches.... maybe tt explains my wobbly arms. I still can't do sit-ups on the floor !!! my butt still hurts :(
haihhz.... money money money... i wanna go for more... but no money le.... shall wait a while more then decide again....

Gone again...

The weekend is juz gone like this again T.T
Friday night went for PT again... couldn't do the situp + punches.... the injured area still hurt ! So we gave up on that and did abs. I wonder when it will heal completely... haihhz...
Oh...i signed up for a few more sessions... coz i think it does help me. Hope to see more results soon !
Saturday morning.... oh manz...woke up earlier than working days. Thanks to the walkathon my dad asked us to go. Some opening ceremony of a 20km expressway. The sun was shining so brightly... so damn hot !!! The minister was late and delayed everything. Could have enjoyed my saturday morning sleep-ins but instead was tortured under the hot sun and having to walk 2.4km -.-'''' When i reached home, i slept the whole afternoon away. But i was still tired. lolx
Sunday.. went to collect my new specs... still trying to get used to it. Metal frame again. A bit modern la....hahahha... sheeshh... so many ppl go to Queenstown. Mad house !!! But really.. it's good for sports wear shopping. Make specs also cheaper :p
Finished the set of dvds for the TVB serial i'm was watching. All abt some magic pillow. Funny and yet interesting cases they have. Really in awe of those script writers. Wonder how they can always have new ideas all the time !!!
Monday again...i'm so dreading it... Gotta rush more personal tax cases. Big boss juz gave me another job on friday to follow up and no manager attached to it. shitz.... 1 of my colleague said tt's becoz he likes me. *pukes* i'd rather he dislikes me then !!! Arrghzzz...
Gonna try out my kick fit session tmr !! I hope it'll be fun !! looking forward to after work !!!!!

why why whyyy

DEADLINESSSSSSSSSSS
why muz there be deadlinesssss.....seriously sucky... ECI, Personal Tax, Form Ps ....shitz manz. I'm just soooo disorganised. Dun know what i should be doing !!!! Everything urgent again. WTH !!!!!
Haihhz... when i'm working, i think of how nice it would be if i could be studying now. But when i'm at home, i think how nice it is to stay at home and not be away. Weekends... i'm glad i'm working coz no homework to do... haihhz... so confusing....*blurz*
Today was talking to 1 of my colleague. She thinks studying too much is of no use. She did chartered accountant i think... but she feels with and without it, she's the same coz she's not the ambitious type to go compete with others out of FKT. Anyway, if i really do study again, it's not to further wad i have studied. OVer my dead body to do accounting again. It's to CHANGE MY CAREER !!!!! CHANGE CHANGE CHANGE !!! MAGIC !!!!!!!!

i'm totally sore today. My hands are shaking....no strength !!! Thanks to my trainer. lolx... 20 mins of cardio... followed by weights training for abs and chest muscles. But i think my arms worked harder than anything else.... ohh... not forgetting the 40 push-ups i had to do as well. The last push-up my arms were shivering and giving way. lolx... i just fell flat after that. I remembered i removed my rubber band and my arms were sooooo sore that i couldn't tie my hair for the initial few minutes after training. lolx

PT PT PT .... PT= personal training (something i look forward to... i think i might sign up for more... coz there seem to be slight results ^.^) PT also = personal tax (shit.. something i dread calculating for ppl and not forgeting i have to e-file my own tax return). PT means 2 very different things to me. lolx....

Can't resist these pics....*drool* Myolie + Takuya

Got the clip from myolie-net. Then i went on my photo search. Shesshh hard to find these pics !!
There's a site just for them...lolx as if they really got married :p
But the pics cannto save one....i could only print screen them and crop them -.-'''
well, just a few that i really like...hehee... more on the way !! So romantic the picsss...*faintz*
They said Takuya looks a bit like daniel wu + shawn yu :p Myolie is preetttyy !!!!

Talking nonsense...

Hmm... it's gonna be my 4th month at FKT.
Getting well with my colleagues... so PR-wise... still not too bad.
Work-wise... i really wonder if i'm slow or wad.... my weekly timesheet never gets filled. I have to sometimes bring work back to clock in those missing hours. So shitified. Somehow, i do things faster at home. Wonder why. Maybe it's the environment of where my table lies. Nobody to talk to unless i walk out of my area. At times, i just feel soooooo bored and not feel like doing anything. That also explains how my times passes by. What kind of lifes do auditors and tax ppl have manz. Really feel like a factory worker having to clock in and out all the time. -.-'''' If u're not in this sector, nobody would understand WHY IS A TIMESHEET NEEDED ????
Haihhz.. here u are providing a service to ppl. And yet when u call for info, they get impatient. Then u bloody hell give me everything and i dun have to call u !!! WTF... How am i supposed to compute ur tax when all i have is less than a page of info -.-''''
Pretty obvious i wouldn't be surviving long-term in a CPA environment.

Today, i saw the brochure that UNSW finally sent to me. Master of Commerce. Really tempting. But again, i dun wanna waste anymore time and money if i dun choose correctly again. M.com itself already has so many specialisations. But it's obvious i will not do an accounting or finance course. 3 semesters and i get a masters. hmm... and i'd be able to change my profession. But going to UNSW means having to leave SG... sheeshh... i feel tempted to go, change environment and come back being a brand new me. But on the other hand, i'm juz a homely person. lolx...

Beautiful SKII pics...

Seems dull without any pics for a long time ^.^
Pretty Pretty 165-Mi-Cheng =)

My rights...

Hmm... my painful spot is getting better ^.^
Today the pain only came back a few times...i think can count with my 10 fingers la... hehehe... but my butt felt numb more today.... maybe sit too long today.

Back in office...goshh... in tray stacked high high !!! Cannot imagine if take leave for more than 2-3 days, which mountain will be formed :s A lot of ECI datelines to meet, personal tax datelines... gosh.... got so much things to clear before can start on new cases. SHIT !!!

Now about my rights... i was told i couldn't extend my kick fit classes because my MC only covered me for 2 days and that i would have to forgo that session. OMG...i was totally shocked and stunned... forgo means byebye $70. NO WAY MANZ !!! I calculated. IF i missed that kick fit class, it would mean the sessions i go for would cost me $80 ++ each. WTH...

I went home immediately after work. Dug out the agreement, went down to Bugis and there i was back in cali seeking extension for that 1 session. It only stated i had to complete 2 sessions by 17th MArch and the other 3 by 24th MArch. Obviously i have already completed 2 PTs. There was no such clause stating kick fit expires on 17th -.-''' Not that i dun wanna go for that session. But in my condition, i dun konw wad strength i'd have to give a punch or kick. Sheesshh... Anyway, i had to repeat my story to 3 people before the fitness manager spoke to me and was willing to extend it for me. My trainer did try help me... but i guess she was in no position to extend it for me since she didn't sign the agreement with me. The Simon guy who persuaded me went MIA... i called his hp first and he never answered -.-''' Anyway, i got back my $70 !!! =) hehe...

The past 2 days even if i took painkiller, there would still be a slight sharp pains occasionally. Today it seems good. hehehe... was so tempted to walk into the fitness area just now. But no change of clothes :p

Now i'm soooooooooo tempted to go for body balance tmr !!!!!!!! i missed it last wk !!! Tmr there's a new launch class !!! I wanna goooo !! But if i bring my gym bag, office ppl sure know and later gossip behind me say wahh... 2 days mc like so serious... now can go gym -.-'''' The kinda grapevine in offices. Geezz... I need some stretch !!!!!!! T.T I WaNNA GOOOOOOO

Updates after doc visit

Went to see the doc yesterday.
She examined my whole spine all hte way down and said no fracture. And that she knows that i can only sit on my sides. And that it would take maybe slightly more than 1 week to heal. Asked her when i could go back to gym training.... she said maybe 2 weeks later. She gave me 2 days of MC and painkillers.
Painkillers are a great source of comfort. lolx... i managed to get a good sleep on my back after taking them. I could sleep without feeling the pain !! ^.^ Yday asked my mum to rub the oil... omg ....so painful !!! i teared when she rubbed on that spot !!!! T.T
Haihhz... sit and stand and bend still can feel the sharp intense pain still. But thankfully, it's a little less frequent now.
Told my PT trainer...she said she'll train me again once i'm well enough to do so. The doc actually said i could train walking and weights... juz have prob sitting down. lolx.... oh...now i can only sit on either side of my butt.
Sianz... 2 days on home so nice.... tmr muz go back work le.... SIANZZZZZZZZ

*prayz that everything will be fine*

I finally got my IHP med card today. Dun ask also dun give -.-'''
Haven't gone to d doc's yet.
Having mixed feelings now... my colleagues have been telling me different things. Some say nothing wrong ....juz got 淤血 (hmm....is this the right chiense character? lolx) and it will go away soon. Some say small fall also can fracture. OMG.... scary lor... i dun wanna have any fracture bones !!! 4 of my colleagues apparently joined yoga together. Then 1 of them somehow got a slip disc :s Need operation somemore. eeekkkssss.... plz pray that i dun have any dislocated bones or any fractures anywhere. It juz hurts when i sit and stand and bend and lie on my back. Hmm..i guess tt's bad enough hor... :s
Sometimes the pain is more intense... sometimes nothing wrong. If all goes well, i should be visiting the doc tmr !
Just now the kick-fit trainer msged me ... say i have to quickily plan for my session. In this condition, how to arrange leh ?? *Faintz* i think nid to ask my PT to help me push back if possible.

*sadz*

Shitz manz... my PT said she will NOT train me and she doesn't wanna see me exercising until and unless i've got medical clearance.
shesshh... it sounds soooo bad !!!! *sobz*Looks like die die also muz see the doctor !!! And hell... FKT has not given me my medical IHP card !!!! Tmr muz go HR and ask for it. Let the company pay for med expenses man. Hope no nid go until the stage of x-ray :s
Words spreads so fast !! My aunt called to ask how was blading...told her i fell and might have hurt my tail bone. After the call was ended, my grandma called immediately and asked if i rubbed with medicated oil. Sheesshh... concern and yet long-winded... she also said muz see doctor. lolx... okok...i will go to the doctor's becoz i nid the med clearance !!!!! *faintz*

A painful experience

Yday went to east coast with ming and ade for a session of blading.
Ming was learning slowly until a point she was too tired to move on. Ade and i went ahead in search of a water cooler. The last time i went with the gang, i had a fall at that water cooler spot due to wet and muddy wheels. Phobia of that spot.... and i nearly slipped again ....but i hopped on my wheels and managed to balance.
All went on well until we had to go back to the rental shop to get ming's scandals which ended up being my slippers. I had a super duper bad fall on my butt. Have no idea how it happened. I was blading at a normal speed.... but the rental blades ain't stable. The blades can move on their own even standing still. I suspect something wrong with the wheels and somehow i juz lost balance and down i went. A very painful experience.
After that session, i was out the whole day... suffering hte pain in almost silence. Sitting at the KTV session was quite a torture. Didn't know how to position my butt. Couldn't sleep very well either. Every position hurts... ended up being on my side and tt's why my arm felt numb when i woke up.
Today, the pain is still there... having some prob sitting and standing too fast. Bending is also quite some prob actually. I wonder if i can go to work tmr... Imagining myself climbing up and down for the tax files... having to move about when the managers call. Goshh... If it still hurts like hell tmr... i'm gonna see hte doctor for MC !!! But mum said if i get a MC, it means it's really really bad....
Missed my cali classes today... there was no way i could go. My PT sms-ed me for this week's session. Looks like i have to tell her next few days, no PT for me. Impossible !!! ARrghhzz... I have to be disciplined and carry on with the diet. Hopefully i lose more weight even without PT sessions. I don't think i'd wanna blade again after this. T.T My tailbone hurts like hell !!!!

A piece of advise: NEver rent blades... totally ustable !! Buy your own pair if u're really keen on learning and blading. For another story on painful tailbone... read Ching Ming's blog.

My 1st personal training @ cali

Hmm.... Tues.. 7th March 2006... my 1st ever PT.

Went thru the usual procedures of taking measurements and initial goal- setting.
My PT is pretty friendly... oh..and my PT's a SHE...hahahhahaa....
She started me off today with cardio hoping to get rid some of my UNWANTED FATS ! *juz had a really fattening and sinful lunch* Gosh... my legs feel wobbly and my arms feel alienated !!! They dun belong to me !!! lolx....
Was told to plan my diet.... hahahah... well, what she taught me was kinda scary... i wonder if i have that determination to follow her diet :s My dear friends... no more big and sumptous meals for me ! Please dun tempt me with "good" food !!! Sumptous meals would be more vege and fruits and water !!! lolx
Next session on friday... she's gonna start me on weight resistant training... eeekkss... I know my arms and legs are gonna ache a lot !! hahahhaa...
She told me she's gonna push me to my limits !!! I may feel a little weird (weird as in aches and maybe tired ??) but life carries on as per normal.
I aint gonna waste my money on these PT sessions !! Will make full use of it ! I have a feeling that i'll be signing on for more ...goshh... (chants: money money where are u...i lub lub lub lub u very muchhiiee)

Oh yeahh... i've done this Johari window for ade and yy... now it's my turn. hhehehee... so would u pls visit
http://kevan.org/johari?name=b0bble
Should juz take u a min or 2 ^.^
Let me know wat u guys think of me =)

Blink of the eye....

My weekend is gone AGAIN !! yes...it's again... howi dread this hour of sunday every week =(

Friday went to cali again. Was early for class... but WH didn't take the class. Some other instructor took over... style different... still ok la.... but still prefer WH's classes. Oh... and i think the trainee needs more practice :s Signed up for a few sessions of PT... dun have the $$$ to sign up for hte whole course.... so hopefully juz learn wadever i need to for these few sessions.

Finally took my grad portrait on saturday. Once again i wore the grad gown.... no mroe excitement la....haha... the uncle was wondering how come so early get the convo gown. He thought i was graduating this year !!! lolx... really procrastinated for THAT LONG ! I guess we spent a bomb on those protraits.... took quite a few shots :s hope they turn out well... gonna preview them hopefully on tues =)

Today went for Kate's (my niece) bday lunch. To me she didn't seem to be that happy. I wonder why. She looked so serious ...in fact her younger sister was enjoying herself more ! haha... she practically "shared" all the presents !!! For me, the attraction was neither the sisters :p i was more interested in the little baby...their brother !!! He's not even 1 month old yet and he was wearing wad we bought for him !!! The little booties and mittens look sooooo cute on him !!! Cute lil boy !!!! Shall try post some pics when i feel like it. lolx
Started serial marathon again... went to rent Bosco's new serial.... watched 6 epis today. hahaha... we'll be back for more when the DVDs are out !!!

Sheesshhh...monday again.... i am looking forward to my next friday night !!!

Money money... i love u...u love me too ??

Goshh..... there are soooo many things that i want to buy !!!!!!!
Ever since i've been going to Cali fitness almost every week and joining the classes, i've been heading to sports shops even more frequently nowadays !!!!

The instructor whom i love attending her classes...is my source of motivation !! whahahaa... goshh....she's sooooo fit !!! Started attending her classes for body balance... i'm moving on to body pump now(attended my 1st class alone...haha... though a bit lost but the music is power!!! i'm still aching from sunday !!!) lolx... should be going for her ABT soon :P (when i can fit the schedule in mine) But she's juz an instructor for the Group X classes and not a PT. Otherwise, i'd be looking for her !!!

I've gotten my new shoes... my gym bag... water bottle...using old one (since uni days... i actually have soooo many bottles :p)

Next on my list... i saw a white cap....^.^ a pair of multi-purpose gloves :p more sports wear !!! i'm utilising my skool tees for workout sessions now.... hehehe.... do i nid a yoga mat ?? hmmm.. but i'm not that into yoga afterall...hehe... save that mat till laterz !!!