Rain or shine, i'd faithfully go to the gym nowadays.
Went for body bal... a class which i miss going to. Haven't been going since i started PT and since i fell while blading. That fall was really hell. Now i still a bit of pain. It hasn't healed fully. haihhz... realised i can't do some of the stuff lying down coz it hurts !!! Maybe also the fats around me hindering my movements. hehehe *shyz*
The class was pretty empty compared to usual days. Wai Han attributed it to the RAIN (ties in to my previous entry... excuses !! lolx...)!!! She's cute la...haha... first time listening to her speak in the singlish way. She usually speaks good english ! I like it when there's less ppl. The fri night class is usually packed !! Today more space, not so restrictive ^.^ I didn't go for the body bal 32 launch. No idea wad that is. But today she incorporated some stuff . hmm... new things to learn... and she's damn good. I think her arms muz be damn strong !! I nid practice *shyz* She said tmr she's having the GXO class for mind, body & soul. Less ppl, she can teach and correct our techiques better. Hmm... but i check the schedule... tmr not her class leh... Her's is next wk !! But since i have PT tmr... might as well juz go 1 hr earlier to see see if it's her. lolx... Luckily PT postpone 1 hr later....otherwise even if got class, also cannot make it !
Did some cardio machines after class, bumped into my PT trainer and kick fit trainer. lolx... It's quite nice to know some ppl there... at least there's some hi and byes. Wun feel like an idiot all alone. haha...
It was another stressful day at McD's. McDippers said it feels as if McD is fighting a war !!! I was soooo stressed up since yday. OT until 7.45pm... never before manz.... This morning still stressed. So i think i ate a bit too much during lunch. So guilty... did extra cardio today ! lolx... it's a good way to de-stress !!!!