Updates after doc visit
Went to see the doc yesterday.
She examined my whole spine all hte way down and said no fracture. And that she knows that i can only sit on my sides. And that it would take maybe slightly more than 1 week to heal. Asked her when i could go back to gym training.... she said maybe 2 weeks later. She gave me 2 days of MC and painkillers.
Painkillers are a great source of comfort. lolx... i managed to get a good sleep on my back after taking them. I could sleep without feeling the pain !! ^.^ Yday asked my mum to rub the oil... omg ....so painful !!! i teared when she rubbed on that spot !!!! T.T
Haihhz... sit and stand and bend still can feel the sharp intense pain still. But thankfully, it's a little less frequent now.
Told my PT trainer...she said she'll train me again once i'm well enough to do so. The doc actually said i could train walking and weights... juz have prob sitting down. lolx.... oh...now i can only sit on either side of my butt.
Sianz... 2 days on home so nice.... tmr muz go back work le.... SIANZZZZZZZZ
She examined my whole spine all hte way down and said no fracture. And that she knows that i can only sit on my sides. And that it would take maybe slightly more than 1 week to heal. Asked her when i could go back to gym training.... she said maybe 2 weeks later. She gave me 2 days of MC and painkillers.
Painkillers are a great source of comfort. lolx... i managed to get a good sleep on my back after taking them. I could sleep without feeling the pain !! ^.^ Yday asked my mum to rub the oil... omg ....so painful !!! i teared when she rubbed on that spot !!!! T.T
Haihhz... sit and stand and bend still can feel the sharp intense pain still. But thankfully, it's a little less frequent now.
Told my PT trainer...she said she'll train me again once i'm well enough to do so. The doc actually said i could train walking and weights... juz have prob sitting down. lolx.... oh...now i can only sit on either side of my butt.
Sianz... 2 days on home so nice.... tmr muz go back work le.... SIANZZZZZZZZ
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